Meet Jody

Sometimes life is hard. We look around and think 'how did I become this person?' Or even have us questioning who we are. During these times it can be helpful to seek some clarity from someone without bias or judgment. 

 

As a trauma-informed counsellor, I am passionate about helping people face the challenges life brings & doing all I can to equip them to overcome whatever it is they may be going through. We are not meant to struggle through it alone.

 

My specialties include mental health issues such as depression/anxiety, grief, PTSD, and emotional trauma. I understand that every client has unique needs and circumstances. I take a person-centred approach using a range of holistic modalities to ensure we work at a pace you are comfortable with until you are feeling like yourself and enjoying life again. I am registered with the Australian Counselling Association as a Level 2 member and attend supervision regularly. 
 

​I am currently available for telehealth counselling and focus on working with women (18+) in the following areas;

​

• Anxiety

• Depression

• Grief and Loss

• Sleep Disturbances

• Addiction

• Alcohol Use

• Anger Management

• Bereavement

• Career Guidance

• Dissociative Disorders (DID)

• Domestic Abuse

• Domestic Violence

• Drug Abuse

• Emotional Disturbance

• Life Coaching

• Parenting

• Self-Esteem

• Self-Harming

• Stress

• Women's Issues